Sunday RUNday 2016 Full Marathon Schedule

 Fleet Feet Sports

Sunday RUNday Marathon Training Program

DATE

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

TENTATIVE LOCATION

1/31

off

30 min run

off

30 min run

easy walk

off

8 miles

Store- 1st session

2/7

off

30 min run

off

30 min run

easy walk

off

9 miles

Store –Mizuno Try-on

2/14

off

30 min run

off

30 min run

easy walk

off

12/14  miles

Loch Raven

2/21

off

30 min run

off

30 min run

easy walk

off

9 miles

Store/Craft Demo

2/28

off

30 min run

off

30 min run

easy walk

off

10 miles

Store/CWX Demo

3/6

off

30 min run

off

30 min run

easy walk

off

15/16 miles

NCR

3/13

off

30 min run

off

30 min run

easy walk

off

9 miles

Store 

3/20

off

30 min run

off

30 min run

easy walk

off

18 miles

NCR

*3/26

off

30 min run

off

30 min run

easy walk

9 miles

Easter

Store- Saucony Demo Try-on

4/3

off

30 min run

off

30 min run

easy walk

0ff

12 miles

Loch Raven

4/10

off

30 min run

off

30 min run

easy walk

off

20/21 miles

NCR

4/17

off

30 min run

off

30 min run

easy walk

off

10 miles

Store

4/24

off

30 min run

off

30 min run

easy walk

off

7-9 miles

NCR Trail

5/1

off

30 min run

off

30 min run

easy walk

off

Marathon

NCR TRAIL

5/8

off

30 min run

off

30 min run

easy walk

off

 

Frederick
Half Marathon 

 RACES:
4/2 – Oldfield’s Half Marathon/Relay – NCR Trail
4/3 - Cherry Blossom 10 Miler
4/16 – Sole of the City 10k
4/23 – River Valley Half Marathon Trail Run
4/24 – Coastal Marathon/Half Marathon
4/30 - Ocean City Half Marathon
5/1 – Pittsburgh Full and Half Marathon
5/8 - Frederick Half Marathon
5/14 - Maryland Half Marathon
5/21 - St. Michael's Half Marathon/5K - Discount Code - AMBLEVINK16

Important Notes to Remember
ALL LOCATIONS AND MILAGE TENTATIVE.   WEATHER MAY CHANGE LOCATIONS… ..

PLEASE READ KAREN’S EMAIL EACH WEEK FOR DETAILS

Training begins on Sunday, January 31 @ Fleet Feet Sports Baltimore  (7:15am)

  • Venues and times will change each week

**Special Events/Training Options/Activities will be TBA .. So always watch the newsletter that comes out each Tuesday evening/Wednesday morning!

 *Training the week of Easter: will be Saturday, March 26

We reserve the right to switch or cancel days due to inclement or unsafe weather.

Sunday RUNday 2016 Full Marathon Schedule More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

Connect With Us

see the latest from Fleet Feet Baltimore