What is holding you back from starting a regular fitness program?
If your personal goal is to get in shape, then training for your first 5K (3.1 miles) is one of the best ways to reach your goal.
Commitment: 7 weeks
Start Date: Tuesday, April 23rd, 2019
Current Fitness Level: Inactive for walking program; able to walk briskly for 30 min.for run/walk 5K program
No Boundaries Express is perfect for anyone preparing to run or walk their first 5K. This program will end just in time for The Maryland Half Marathon 5k on June 8 and/or The Pikesville 5k on Sunday, June 16. This program is perfect for beginner runner and walkers or anyone who wants to get back to run/walking and get healthy!
Location and program dates: Fleet Feet Baltimore Location: Tuesdays 6pm-7pm (4/23, 4/30, 5/7, 5/14, 5/21, 5/28, 6/4)
Class Format: 1 weekly coached workout. Tuesdays at 6pm-7pm at Fleet Feet Baltimore location
For more information about No Boundaries Express please contact firstname.lastname@example.org
The Fleet Feet Sports beginning training program is designed for beginner runners and people that are currently inactive or minimally active. The program is structured to help you cross the finish line of your first 5K. Along the way we’ll give you the information and coaching you need to motivate you and keep you moving, so that even after the race, fitness remains an important part of your daily routine.
The program is structured to help you cross the finish line of your first 5K/10k or beyond. Along the way we’ll give you the information and coaching you need to motivate you and keep you moving, so that even after the race, fitness remains an important part of your daily routine.
The program this year is designed for those with little to no running experience who would like to complete their first 5K/10k road race or just walk and/or run to be active. We also have a walking-only program for those interested in building their fitness level before starting the walk/run program, and a run group for those who have already completed No Boundaries in the past. It is a ten-week, coached training program that includes a weekly group run. In addition to the group run, you will be expected to go out twice a week on your own. You will be doing a combination of walking and running and will get to the entirel 5K race distance at the end of ten weeks. All participants will receive a team t-shirt.
You may call Fleet Feet Sports at 410-484-6565 or stop into the store in the Woodholme Square. GPS: 1852 Reisterstown Rd (Between Panera Bread and Verizon Wireless) Pikesville, MD 21208. To connect to Fleet Feet Sports Baltimore just click the link beneath the logo at the top of this page.
Still not sure? Come in or call to speak with any of our fit specialists!