NO BOUNDARIES 5K PROGRAM!

 

Click to see our newest video - Running Changes Everything!!


NO BOUNDARIES TRAINING...

READY...... SET........ GO!!

CONGRATULATIONS TO OUR NO BOUNDARIES 2013 PROGRAM!

EXCELLENT COMPLETION OF THE PIKESVILLE 5K  ON 7/14/2013

 and HADASSAH 5K ON 7/28/2013!!

Registration for 2014 is NOW OPEN

April 19 - July 13 - 12 weeks!

Info Sessions:

Wednesday, April  9 - 5:30pm

Saturday, April 12 - 9am

NOBOUNDARIES 2013

What is holding you back from starting a regular fitness program?  If your personal goal is to get in shape, then training for your first 5K (3.1 miles) is one of the best ways to reach your goal.

The benefits of exercise are lengthy, with the most important being: weight loss and management, improved cardiovascular health, improved bone health, improved mood and better coordination. Sign up today to run OR walk OR run/walk your first 5K and commit to making a life change.

The Fleet Feet Sports No Boundaries 5K training program is designed for beginner runners and people that are currently inactive or minimally active.  The program is structured to help you cross the finish line of your first 5K. Along the way we’ll give you the information and coaching you need to motivate you and keep you moving, so that even after the race, fitness remains an important part of your daily routine. 
 
The Fleet Feet Sports No Boundaries 5K training program is designed for beginner runners and people that are currently inactive or minimally active.

The program is structured to help you cross the finish line of your first 5K. Along the way we’ll give you the information and coaching you need to motivate you and keep you moving, so that even after the race, fitness remains an important part of your daily routine.  

Training for your first 5K (3.1 miles) is one of the best ways to reach your goal. As part of the experience, program participants will receive the following:
  • This is the program to get you to the goal of doing a 5K (3.1 miles)
  • Training will take place over 12 weeks using our run/walk method
  • Participants should be able to run/walk a half mile comfortably
  • Participants will receive a schedule with run/walking at least 3 times a week
  • Talks on nutrition, injury prevention, and other running related subjects to help participants succeed
  • Concludes with the participation in the Pikesville 5K on July 13, 2014.

Price - $129 - Technical T-shirt and Pikesville 5K Entry included!

Click HERE to see the video from Fleet Feet Sports Tulsa, OK...  or HERE for our Training Video.
Join FF Baltimore's NO BOUNDARIES this SPRING - awesome things happen!  There is NO time like the PRESENT to make your commitment!  YOU can DO IT.... WE.... can HELP!!

You may call Fleet Feet Sports at 410-484-6565 or stop into the store in the Festival at Woodholme.  GPS:  1809 Reisterstown Rd., Pikesville, MD 21208.  To connect to Fleet Feet Sports Baltimore just click the link beneath the logo at the top of this page.