Learn more about our training programs:



We take running training programs seriously and NO ONE gets left behind!

We have seen lives changed from people making the commitment to take the next step towards better health.  Whether it's been being able to get off blood pressure medication, being able to battle back after cancer treatment, or finding the energy to play with grand-kids, our training programs have changed lives.  We offer programs for everyone - For those who are currently sedentary, those who are looking to race their next marathon, and everyone in between.  Come train with us - You'll enjoy it!


Filter by Program Type: All | Beginners | Marathon | Specialty | Other

Weekly Fun Runs More Info »

Program Start: ALL YEAR ROUND!
Program Schedule: Tuesdays and Thursdays @ 6pm
Program Fee: FREE!


Program Start: TBA
Program Fee: $75 excluding race fee
Description: Ready to begin a run/walk or walking program this Spring? We have you completely covered from great coaching to nutritional suggestions to problem solving. Come join the most friendly group of people you have ever met ... and be aware... Once you start our programs... they are very addictive and THAT is a VERY GOOD THING!! Join us this Spring!!


Program Start: Begins Saturday, June 16 for 6 months!
Program Schedule: Saturday Mornings from June - November
Program Fee: $179 - First Time Galloway Members - $129 - Alumni
Description: Come and join us to welcome Jeff Galloway on SATURDAY, MAY 26 for a meet and greet. He will also be with us for a short run around the store and will show us some great drills to use. The MARYLAND HALF MARATHON will be here as well to tell us about their RACE coming up on Saturday, June 9! Lots of FUN to be had for all!!

Sunday "RUNDay" TRAINING and Saturday 10k - Winter/Spring More Info »

Program Start: January 27 and January 28
Program Schedule: 12 Week Program - Saturday 10k/Keep Running Half - Sunday - 10MILE/Half Marathon +
Goal Race: Maryland Half Marathon - June 9 and/or ANY Spring Half Marathon
Program Fee: $100 AFTER JAN. 1, 2018 - Please CALL the Store to sign up - 410-484-6565
Description: Who wants to be a WINTER WARRIOR? Yes... we'll be training all winter long. Pick your distance, pick your race, pick your pace!) Training options for 10k - Saturday - 10 miles/Half Marathon/and just healthy walking to keep fit!

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