NATIONAL CLEAN OFF YOUR DESK DAY APPLIES TO TRAINING, TOO
Ever feel like when you clean off your desk and straighten your office, you get more done? Well, it’s because you probably do. And there’s science to prove it. Studies show that a clean and uncluttered workspace helps your mind focus on the task at hand.
So, yeah, what does this have to do with running? Well, maybe a lot. Stretch your mind a little and come along on the journey; we’ve taken the concept of a tidy desk and applied it to training. Here’s how you can, too: