Fleet Feet Baltimore Blog

 

Wearsafe - Stay SAFE out there!

OUR NEWEST PRODUCT: Wearsafe  Wearsafe is an instant call for help that makes it simple to reach the people you trust, so you can run with confidence, every time.   Available at Fleet Feet Sports Baltimore!! CLICK HERE FOR MORE INFORMATION!

Read More ›

LOVE THE RUN YOU'RE WITH....

LOVE THE RUN YOU'RE WITH....Time spent with each other is one of the best gifts. Our favorite date night is going for a run together. Pick a route with a view, run to your favorite pub, or discover a new trail. If you're competitive like we are, the stakes are high—win…

Read More ›

How to Read A Nutrition Label

(SPECIAL THANKS TO FEET FEET VACAVILLE!) If you're looking to run fast and maintain your feel-great weight, you've got to watch what you eat. That means paying close attention to the labels on packaged foods. And reading food labels will benefit you beyond the waistline. It help you get mo…

Read More ›

Fuel Up Right For Winter Running

When the mercury dips, and snow blows in, it's tempting to reach for your favorite savory - and not so healthy - comfort dishes. But in the winter, it's extra important that you fuel up with high-quality foods that will give you the energy you need to workout well, and help stave off coughs,…

Read More ›

Small Resolutions Big Results

Big goals motivate us to uncover more strength, speed, and resilience than we knew we had. Discover the habits of the most successful runners that can help you reach your goal. This is the time of year when we runners tend to start making big resolutions about running farther and going fast…

Read More ›

WHAT'S YOUR RESOLUTION?

WHAT'S YOUR RESOLUTION?We focus on creating personalized fit solutions for you based on individual needs. Whatever your goal may be this year, we're here to help.  STARTING FROM THE GROUND UPOur FIT specialists receive extensive training on biomechanics, shoe fi…

Read More ›

'Twas the Week Before Christmas/Hanukkah SALES!

7 Days of Holiday Deals - Begins Sunday     It's almost time for a favorite Fleet Feet holiday tradition -  Our version (Special thanks to Fleet Feet Hartford)of Clement Clarke Moore's poem'Twas the Night Befor…

Read More ›

Coconut Oil Coffee with Cinnamon

As runners, it's almost a given that we drink coffee. There's nothing like coffee for a quick jolt of energy in the morning or as an afternoon pick-me-up right before a run.  Since many people have asked us about this recipe... HERE IT IS... I think it tastes awesome... b…

Read More ›

Holiday Survival Guide!

HOLIDAY SURVIVAL GUIDE:  Written by Jen Van Allen For many runners, the months between Halloween and Valentine’s Day are marked by a steep drop off in motivation and fitness that can require months of painful rebuilding to regain. With the chaos of the holidays, the inclement we…

Read More ›

Fitnatic is the NEW Black Friday!!

Here we go everyone.... It's FITNATIC TIME on Black Friday ...  CLICK HERE:For ALL THE AWESOME DETAILS FOR FRIDAY, NOV. 25 AND SATURDAY, NOV. 26!!

Read More ›

Connect With Us

see the latest from Fleet Feet Baltimore