Fleet Feet Baltimore Blog

 

RUN THIS TOWN!

Fleet Feet Sports’ brand new web-based running series, Run This Town, chronicles running cultures all over the country. Presented by New Balance, each episode explores a destination through the lens of the local running tribe. But it's so much more than a travel show; it's about livi…

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Hurricane Harvey - Shoes for Houston

WHAT HAPPENED? Houston and areas of southeastern Texas have experienced unprecedented flooding and damage from Hurricane Harvey, which made landfall as a Category 4 storm on the state’s Gulf Coast on Friday, August 25. The loss of property and sheer devastation that several …

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Real Life Lessons - 2017 Women's World Championship Steeplechase

ON THE BLOG: Real Life Lessons From The 2017 Women’s World Championship Steeplechase USA wins gold and silver in one of the greatest steeplechase races we’ve ever seen. Read More

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Use Your Fridge as a Medicine Cabinet

5 FOODS WITH REAL HEALTH BENEFITS Hippocrates is famously quoted as saying “Let food be thy medicine, and medicine be thy food.” Centuries later, researchers continue to uncover the healing powers of food, and the good news is that many foods you can find at convention…

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TAILWIND NUTRITION

Tailwind mixes with water to meet all your calorie, hydration and electrolyte needs, without upsetting your stomach or having a strange aftertaste. Just toss it in a bottle or hydration pack, shake, and GO! Complete calories, electrolytes, and hydration: A great option if you don…

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Pre-Training Prep

Pre-Training Prep Did you sign up for a fall race? Here are a few tips from a coach and exercise physiologist on how to get a smart start to your marathon training. Read More

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Prevent and Treat Runner's Rashes

Prevent & Treat Runner's Rashes:   From sunburn and chaffing to bloody nipples and blisters, learn about 6 common skin irritations and how to avoid them.  Read More

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National Running - THE BIG RUN

THE BIG RUN - Only at Fleet Feet Sports On June 7, Fleet Feet Sports locations nationwide will hold a local 5K Fun Run or Race. Fleet Feet Baltimore will be hosting a FUN RUN through the surrounding neighborhoods.  This untimed 5K will celebrate Global Running Day by getting you…

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SUN READY!

SUN SAFETY FOR RUNNERS We always welcome nice weather when going for a run, although training outdoors means more time in the sun. Since May is skin cancer awareness month, we asked a dermatologist and fellow runner to share some practical tips to keep you safe in the summer sun and minimiz…

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5 REASONS IT'S TIME FOR A NEW SPORTS BRA!!

5 REASONS IT'S TIME FOR A NEW SPORTS BRA!! 1) It's an exercise essential.  For women of all chest sizes, a proper-fitting, supportive sports bra is as important as the shoes on your feet for any type of activity from running to cross-training to golf.   2) Fleet Fee…

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