FF Baltimore BLOG

 

Keep Your Training ON TRACK

No matter how much you love running, there are inevitably going to be days when it's just incredibly difficult to get yourself out the door. Often, in fact, the physical act of running is much easier than actually getting yourself into your running shoes. There is never any shortage of other…

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The Power of Running

We run for different reasons. We have different goals. We come from different places. Yet, we are all on the same road - one without a finish line. Where personal achievement, performance, and connection run together. And that's the Power of Running at Fleet Feet Sports. This fall, Flee…

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Under Armour "Fat Tire" Trail and Pub Run

Yup... Things are definitely heating up this summer at Fleet Feet Sports Baltimore. Please join us for our FIRST ever Trail and Pub Run at the Artful Gourmet.... Sponsored by Under Armour and the NEW "Fat Tire" Trail shoe.   Come early to try out the shoe.  They only come in men'…

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How to Avoid Stomach Distress on the Run..

Aside from being intensely uncomfortable, GI distress can be highly embarrassing and upsetting—especially if you run into trouble and you're miles away from home. Just one bad experience—with cramps, diarrhea, a sloshy stomach, nausea, or an emergency pit stop—can make you …

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It's the Heat AND Humidity!

We knew the Baltimore summer would arrive in full force at some point. We’ve been lucky so far with a never-ending cycle of April showers and temperatures. And it was fun while it lasted. But now we must turn our attention to dealing with an actual Eastern summer scorcher. Ev…

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Be Careful Out There!

Summer brings runners and walkers out of hibernation. But as the trails and streets fill up with folks looking to get fit, the number of questionable characters increases as well. By staying alert and adhering to a few simple rules, we can limit unsafe situations and make our training as enj…

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How to: BEAT THE HEAT!

Summer can be a pretty humbling season for most runners. When the mercury soars, even an easy pace can feel tough. And a maintaining a fast pace can feel impossible. It's important not to take the heat personally; when temperatures rise, your body has to work harder to move the muscles, be…

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Welcome Garmin 225 - Newest Edition to the Garmin GPS/Heart Rate Watches

Garmin Forerunner 225 The Forerunner 225 is Garmin’s newest watch that combines the functionality of the Forerunner 220 with  a built in optical sensor for wrist-based heart rate as well as an added activity tracker. Some features include: High resolution color display Water…

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Katie K Active Clothes!

  The Katie K Active Signature Collection  Fleet Feet Sports Baltimore is excited to be bringing in a NEW activewear brand that loves curves! Katie K Active was launched by a trainer whose clients complained about the lack of fashion forward workout gear for the curvy woman. Al…

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GARMIN VivoActiv - Product Review

* Special thanks to Judd from Fleet Feet Sports Hartford.  It's been a techie season. Fitness and life-trackers are giving people motivation to get moving, and showing how active their lifestyle is. Smartwatches are all the rage for productive people trying to stay connected, avoidin…

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