Fleet Feet Baltimore Blog

 

10-Minute Holiday Workouts

10-MINUTE HOLIDAY WORKOUTS Don’t have a lot of time? No problem. Here are three surefire ways to bust stress, feel energized, and burn more fat during the holidays. Read more  

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Experience our FIT ID - 3D Scanner

For 41 years, Fleet Feet Sports has provided our customers with inspiration, information, and know-how when it comes to running and fitness.Those four decades of experience and expertise have led to an exciting moment for us, and how we're able to arrive at so…

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SAUCONY RUN YOUR WORLD EVENT

SAUCONY RUN YOUR WORLD EVENT - SATURDAY, OCT. 28, 2017 SIGN UP TODAY!! Saucony and Fleet Feet Sports are on a mission to deliver a metaphorical marathon of sweat-infused fun to your city. Join us for the Run Your World Tour, where you'll run, sweat and let loose, all in support of a gr…

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Warm Up... Feel Better!

Warm up, feel better....   We're well into training season, which inevitably means we're earing about a lot of injuries. You've probably heard it a million times, but it's true - warming up helps prevent injuries! Check out these five basic warm up moves to get blood flowing, prime yo…

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RUN THIS TOWN!

Fleet Feet Sports’ brand new web-based running series, Run This Town, chronicles running cultures all over the country. Presented by New Balance, each episode explores a destination through the lens of the local running tribe. But it's so much more than a travel show; it's about livi…

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Hurricane Harvey - Shoes for Houston

WHAT HAPPENED? Houston and areas of southeastern Texas have experienced unprecedented flooding and damage from Hurricane Harvey, which made landfall as a Category 4 storm on the state’s Gulf Coast on Friday, August 25. The loss of property and sheer devastation that several …

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Real Life Lessons - 2017 Women's World Championship Steeplechase

ON THE BLOG: Real Life Lessons From The 2017 Women’s World Championship Steeplechase USA wins gold and silver in one of the greatest steeplechase races we’ve ever seen. Read More

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Use Your Fridge as a Medicine Cabinet

5 FOODS WITH REAL HEALTH BENEFITS Hippocrates is famously quoted as saying “Let food be thy medicine, and medicine be thy food.” Centuries later, researchers continue to uncover the healing powers of food, and the good news is that many foods you can find at convention…

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TAILWIND NUTRITION

Tailwind mixes with water to meet all your calorie, hydration and electrolyte needs, without upsetting your stomach or having a strange aftertaste. Just toss it in a bottle or hydration pack, shake, and GO! Complete calories, electrolytes, and hydration: A great option if you don…

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Pre-Training Prep

Pre-Training Prep Did you sign up for a fall race? Here are a few tips from a coach and exercise physiologist on how to get a smart start to your marathon training. Read More

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