FF Baltimore BLOG

 

How to Avoid Stomach Distress on the Run..

Aside from being intensely uncomfortable, GI distress can be highly embarrassing and upsetting—especially if you run into trouble and you're miles away from home. Just one bad experience—with cramps, diarrhea, a sloshy stomach, nausea, or an emergency pit stop—can make you …

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The Power of Running

We run for different reasons. We have different goals. We come from different places. Yet, we are all on the same road - one without a finish line. Where personal achievement, performance, and connection run together. And that's the Power of Running at Fleet Feet Sports. This fall, Flee…

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It's the Heat AND Humidity!

We knew the Baltimore summer would arrive in full force at some point. We’ve been lucky so far with a never-ending cycle of April showers and temperatures. And it was fun while it lasted. But now we must turn our attention to dealing with an actual Eastern summer scorcher. Ev…

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Be Careful Out There!

Summer brings runners and walkers out of hibernation. But as the trails and streets fill up with folks looking to get fit, the number of questionable characters increases as well. By staying alert and adhering to a few simple rules, we can limit unsafe situations and make our training as enj…

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How to: BEAT THE HEAT!

Summer can be a pretty humbling season for most runners. When the mercury soars, even an easy pace can feel tough. And a maintaining a fast pace can feel impossible. It's important not to take the heat personally; when temperatures rise, your body has to work harder to move the muscles, be…

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Welcome Garmin 225 - Newest Edition to the Garmin GPS/Heart Rate Watches

Garmin Forerunner 225 The Forerunner 225 is Garmin’s newest watch that combines the functionality of the Forerunner 220 with  a built in optical sensor for wrist-based heart rate as well as an added activity tracker. Some features include: High resolution color display Water…

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Katie K Active Clothes!

  The Katie K Active Signature Collection  Fleet Feet Sports Baltimore is excited to be bringing in a NEW activewear brand that loves curves! Katie K Active was launched by a trainer whose clients complained about the lack of fashion forward workout gear for the curvy woman. Al…

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GARMIN VivoActiv - Product Review

* Special thanks to Judd from Fleet Feet Sports Hartford.  It's been a techie season. Fitness and life-trackers are giving people motivation to get moving, and showing how active their lifestyle is. Smartwatches are all the rage for productive people trying to stay connected, avoidin…

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Cinco de Mayo Fun Run - 5/5/2015

This is going to be a FABULOUS TIME: Fun Run, Trying on the NEW Altra Shoes and 2XU sleeves... Come on back for some Margaritas, Chips, Salsa and a Pinata BLAST~ Sponsored by ALTRA AND 2XU ... RSVP HERE!

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Shop Local - Shop Small - Make a BIG Difference!

Shop Local, Shop SmallMake a BIG Difference! We are proud to be a part of the local community and are dedicated to ensuring that runners, walkers and fitness enthusiasts of all levels are fit with the proper footwear and other essentials to keep them active and injury-…

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